Upcoming Events

Mindfulness Spring
Arts Festival 2022

Our winter festival has been rescheduled to May 7 at
Cultural Center of Cape Cod
307 Old Main St
Yarmouth, MA

Saturday, May 7,

This Pay What You Can event has a suggested donation of $10. Feel free to drop in for a session, check out the vendors, galleries and artist studios, and stop by for another session. A partial list of artists, performers and vendors happening in multiple rooms is posted below, and will be updated continuously.

Tentative Schedule
Sponsors for this event

Past Events

Winter Solstice Celebration – Dec 2021

This virtual event, held on the evening of the winter solstice provided a brief history of solstice and yule-inspired mid-winter festivals. In keeping with this tradition, we used Qigong practices to move our bodies while facing the 4 compass points, then we meditated upon the elements of earth, fire, water and air.

We also shared art with each other and ended by constructing yule logs, which held our respective paper notes describing behaviors and activities that no longer serve us, making space for new aspirations for the coming year.

Mindfulness Arts Festival – Fall 2021

This virtual event, held on August 26, 2021 brought together 10 artists who explored mindfulness in very different ways.

More than 40 people registered for this Pay What You Can event. Audience participation yielded several amazing poems, which will be showcased on our site in the near future.

The lineup and event sponsors are listed below.


  • 6:30 PM Qigong with Jenny Wood Wellness
  • 7:00 PM Poetry Workshop by Wanda Springer
  • 7:30 PM Play Reading – Knock Knock by Karen McGarr
  • 7:45 PM Play Reading – Oh What a Beautiful Morning (Maybe) by June Bowser-Barrett
  • 8:10 PM Original Film – Engaging the Self by Ellen Gorman
  • 8:40 PM Meditating with Guitar – with Pete Cormier

Actors: Richard Bodurtha, June Bowser-Barrett, Cathy Ode, Karen Santos, and Diane Scharf.

Our sponsors for this event were:

Mindful Journaling & Sketching

Wednesday August 25, 2021 (6:30-8pm)

This free virtual event included a guided meditation, followed by a period of writing and/or sketching in response to a prompt, and ended with an opportunity to share and discuss the experience. It was supported and hosted by our collaborating organization, the Falmouth Public Library.

Mindful Weaving

Wednesday August 11, 2021 (3-4pm)

This in person event was held on the lawn outside the Falmouth Public Library (FPL). It included a brief guided meditation, followed by a weaving workshop. Looms and yarn were provided free of charge by the Falmouth Public Library who is sponsored the event. (Note: the year of 2001 on the image was in a typo, it was 2021.)

Engaging the Self

These two events on May 20 & 23, 2021 included an original film, a meditation, mindful movement, journaling, and an opportunity to reflect and share in safe respectful setting. Support was by Sandwich Arts Alliance, Sandwich Council on Aging,
Friends of the Sandwich Public Library
Barnstable Adult Community Center
Massachusetts Cultural Council

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