Engaging the Self: Mindfulness Festival
Sunday, August 22, 6-8pm
This 2-hour virtual event will offer a medley of different mindfulness activities including several forms of meditation, artistic performances and special mindful art-making activities.
- A brief intro into mindfulness
- An original film
- A theatrical presentation
- A modern dance presentation
- A musical meditation
- A sitting meditation
- A moving meditation
- A free-form journaling meditation involving either writing or sketching
- An open discussion with voluntary sharing
This is a Pay-What-You-Can event. Any amount will be acceptable. Please enter your email below, then click the Donate button.
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Thank you to our sponsor who is supporting this event.
Massachusetts Cultural Council